Date Walnut Cinnamon Swirl Muffins

Date Walnut Cinnamon Swirl Muffins

nourishingmeals.com

These cozy little muffins are perfect

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Food processor
  • Muffin tin
  • Cupcake liner
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Spoon

Ingredients

  • ½ cups raw walnuts
  • ½ cups medjool dates pitted
  • 1 tablespoon coconut oil (or organic butter)
  • 3 teaspoons cinnamon
  • ¼ cups coconut sugar (optional)
  • 6 eggs
  • ¼ cups unsweetened applesauce
  • ¼ cups raw honey (or maple syrup)
  • ¼ cups melted coconut oil (or organic butter)
  • ½ cups coconut flour
  • 1 teaspoon baking soda
  • ¼ teaspoons sea salt

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