Pumpkin Pie Smoothie Recipe (easy, seasonal, fun Vitamix recipe) | LifeIsNoYoke

Pumpkin Pie Smoothie Recipe (easy, seasonal, fun Vitamix recipe) | LifeIsNoYoke

blendingforgood.com

Pumpkin pie meets healthy smoothie. With canned pumpkin and pumpkin spices, this pumpkin smoothie recipe is easy, healthy and quick. Weight loss and protein sup

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Ingredients

  • 1 cup milk of choice
  • 1 teaspoon maple syrup
  • 1/2 cup canned pumpkin
  • 1/2 teaspoon pumpkin spice
  • 1/4 cup rolled oats
  • 1/2 frozen banana (peeled)
  • 1 cup ice cubes
  • 1 tablespoon ground flaxseed (optional)
  • 1 scoop vanilla protein powder (optional)

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