Blue spirulina smoothie - Canada Agriculture and Food Museum

Blue spirulina smoothie - Canada Agriculture and Food Museum

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Recipe Blue spirulina smoothie Total time: 7 minutes Yield: 5 servings Spirulina is a type of blue-green algae with strong antioxidant effects.

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Ingredients

  • 1 cup (250 mL) frozen mango chunks
  • 1 cup (250 mL) frozen pineapple chunks
  • 1 banana, frozen, cut into slices
  • 2 cups (500 mL) milk (or any alternative such as oat, rice or soy)
  • ¼ cup (60 mL) vanilla yogurt
  • 1 tsp (5 mL) blue spirulina powder
  • 1 tbsp (15 mL) chia seeds
  • 1 tbsp (15 mL) honey (optional)

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