Protein-Packed Beef and Quinoa Bowl
A nutritious and satisfying high-calorie, high-protein dinner or lunch option featuring tender beef, hearty quinoa, and flavorful vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mrcook.app.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Stove
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Tongs
- Fine-mesh sieve
- Serving bowl
Ingredients
- 1 lb beef steak, thinly sliced
- 1 cup quinoa
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt
- pepper
- 2 cups beef broth
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 tablespoon lemon juice
- ¼ cup chopped fresh parsley
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