Recipe: <!-- -->Broiled Tilapia with Parmesan and Herbs<!-- -->
Tilapia's mild flavor is built on with a creamy topping that everyone will love — and you will love how easy it is to put together! Round out your meal with roasted potatoes and a green salad.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Broiler pan
- Baking dish
- Serving platter
- Oven
- Aluminum foil
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Fork
Ingredients
- 1/2 cup grated Parmesan cheese, divided
- 2 tablespoons low-fat mayonnaise
- 2 tablespoons Greek-style yogurt or sour cream
- 2 tablespoons melted unsalted butter
- 1 small lemon, juice and zest of
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried tarragon
- 1/8 teaspoon onion powder
- 1/4 teaspoon fine sea salt
- 4 (6 to 8 ounce) farm-raised tilapia fillets
- 1/8 teaspoon ground black pepper
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