Skinny Eggs Continental - Iowa Egg Council
Delight in a Skinny Eggs Continental omelet with hard-cooked sliced eggs, turkey ham, low-fat yogurt, and cheese. Perfect for a lighter breakfast in just 15 minutes!
Ingredients
- 1/4 cup bread crumbs
- 1 tbsp olive oil or margarine
- 4 eggs, hard-cooked and sliced
- 1 cup turkey ham, diced
- 1 cup low-fat yogurt, plain
- 1 tbsp. nonfat milk
- 2 tbsp. minced onion
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1/2 tsp. paprika
- 1/2 cup low-fat cheddar cheese, shredded
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