Healthy Salad Recipe – 320 kcal, 20g protein | Fitmate Coach Recipes

Healthy Salad Recipe – 320 kcal, 20g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This vibrant and nutritious Healthy Salad Recipe is packed with lean proteins and fiber-rich ingredients, making it a… 320 kcal, 20g protein per serving.

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Ingredients

  • 4 cups mixed salad greens (lettuce, spinach)
  • 2 medium tomatoes, diced
  • 1 cucumber, sliced
  • 4 hard-boiled eggs, sliced
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup black olives, sliced
  • 1 cup baby corn, chopped
  • 1 green pepper, diced
  • 1/4 cup sunflower seeds
  • 1/2 cup yogurt dressing (low-fat or Greek yogurt)

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