Healthy Popcorn Chicken Bites – Cooking Panda

Ingredients

• 1 small onion, chopped
• ½ small red pepper, chopped
• few sprigs of fresh parsley, chopped
• 3 chicken breasts
• tsp mild or sweet paprika
• ½ tbs olive oil
• pinch of salt
• olive oil (for cooking)
• Bowls:
• ⅓ cup plain flour – Bowl 1
• 2 eggs, lightly beaten- Bowl 2
• ½ cup plain flour, 120 ml whole milk, ½ tsp mild paprika, pinch of salt- Bowl 3
• 5 cups corn flakes, no added sugar or salt- Bowl 4
• Sauce:
• 2 tbs mayonnaise
• 2 tbs Dijon mustard
• 1 tbs honey
• ½ tbs lemon juice