Power Breakfast Porridge | Tana Amen
Ingredients: - 2 cups light coconut milk - 2 ripe bananas mashed - 1 cup water (optional) - 1/2 cup hazelnut flour or almond flour - 1/4 cup flax meal - 1/4
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tanaamen.com.
Ingredients
- 2 cups light coconut milk
- 2 ripe bananas (mashed)
- 1 cup water ((optional))
- 1/2 cup hazelnut flour or almond flour
- 1/4 cup flax meal
- 1/4 cup almond butter
- 1/2 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice ((premixed spice blend) or use the following*)
- 1 teaspoon cinnamon ((*use instead of pumpkin pie spice))
- 1/8 teaspoon ground cloves ((*use instead of pumpkin pie spice))
- 1/8 teaspoon ground nutmeg ((*use instead of pumpkin pie spice))
- 2 tablespoons raw cacao powder for chocolate flavor ((optional))
- 2 tablespoons pure maple syrup ((optional))
- 2 tablespoons golden raisins ((optional))
- 2 tablespoons shredded coconut ((optional))
- 2 tablespoons sugar-free dark chocolate chips (Lilly’s brand, (optional))
- 2 scoops sugar-free protein powder (vanilla or chocolate flavor, pea protein)
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