Slow Lamb with Yogurt Mint Sauce from The Goodness of Garlic - Cooking by the Book

Ingredients

• 4 pounds shoulder of lamb
• Salt and freshly ground black pepper
• 2 tablespoons olive oil
• 3 onions, sliced
• 4 carrots, quartered lengthwise
• 1 garlic bulb or 8 to 10 cloves, peeled and left whole
• 1 bay leaf
• 1 cup white wine
• 1 cup vegetable, beef or chicken stock
• 3 tablespoons plain yogurt
• 2 sprigs of fresh mint, leaves only
• Sea salt and freshly ground black pepper