Mango Coconut Lassi | Natalie Cooks

Name: Mango Coconut Lassi | Natalie Cooks
Total time: 5 min
Ingredients: 1 cup chopped mango ((from 1 mango)*); Heaping ½ cup full-fat coconut milk**; ½ cup plain Greek yogurt; 1 inch knob ginger; ¼ tsp ground cardamom; ¼ cup water ((or use coconut water)); 1-3 pitted dates***; Toasted coconut flakes; Sliced banana; Lime zest; Granola; *Fresh is always more flavorful, so if you can find ripe mangos, use them! If not, frozen works fine or substitute with pineapple.; **To replace the coconut milk, you could use a heaping ¼ cup shredded or flaked coconut + ¾ cup water.; **Sweeten to taste! I find 1-2 dates is perfect. If your mangos are super sweet and juicy, you may not need any. You can also sweeten with honey or maple syrup.

nataliecooks.com

A refreshing smoothie inspired by the classic Indian fruit and yogurt beverage called a lassi. Mango and dates add a bit of sweetness to balance out the tan ...

View full recipe on nataliecooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nataliecooks.com.

Share this recipe:

Ingredients

1 cup chopped mango ((from 1 mango)*)
Heaping ½ cup full-fat coconut milk**
½ cup plain Greek yogurt
1 inch knob ginger
¼ tsp ground cardamom
¼ cup water ((or use coconut water))
1-3 pitted dates***
Toasted coconut flakes
Sliced banana
Lime zest
Granola
*Fresh is always more flavorful, so if you can find ripe mangos, use them! If not, frozen works fine or substitute with pineapple.
**To replace the coconut milk, you could use a heaping ¼ cup shredded or flaked coconut + ¾ cup water.
**Sweeten to taste! I find 1-2 dates is perfect. If your mangos are super sweet and juicy, you may not need any. You can also sweeten with honey or maple syrup.