Overnight Cinnamon Blueberry Chia Pudding
Introduction: Our Overnight Cinnamon Blueberry Chia Pudding is a perfect solution for those busy mornings when you need a nutritious breakfast ready to go. The combination of chia seeds, plant-based...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Blender
- Whisk
- Mixing bowl
- Refrigerator
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup (190g) frozen blueberries
- 1 ½ cups (360ml) soy milk or other plant-based milk
- ¼ cup + 1 ½ tbsp. (50g) chia seeds
- 1 tbsp. maple syrup or agave syrup
- ½ tsp. ground cinnamon
- 1 tbsp. plant vanilla protein powder
- fresh fruit/berries (optional - not included in nutritional calculations)
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