Scrambled Eggs with Spinach: Recipe, Ingredients, Nutritional Benefits

Scrambled Eggs with Spinach: Recipe, Ingredients, Nutritional Benefits

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Scrambled egg whites and spinach in breakfast is high in protein and very low in fat which is a boon for people trying to lose weight. Learn more on the facts and health benefits.

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Ingredients

  • 1/2 cup spinach
  • 1 garlic clove
  • 1/4 cup diced onion
  • 2 egg whites
  • 1/4 cup 2% fat cottage cheese
  • Salt to taste

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