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Recipe by Paula Bellavance from the article: Make & Take.

View full recipe on impactmagazine.ca

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Cooking tools:

  • Dehydrator
  • Oven
  • Stove
  • Mixing bowl
  • Whisk
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Measuring cup
  • Spoon
  • Spatula

Ingredients

  • 4 cups rolled oats (gluten free)
  • 2 ½ cups buckwheat groats
  • ½ cup coconut sugar
  • chia gel recipe (see below)
  • 1 cup hemp hearts
  • ½ cup raisins
  • ½ cup chopped pecans
  • ½ cup chopped almonds
  • ½ cup pumpkin seeds
  • ½ cup diced dried apple
  • ½ cup goji berries
  • 1 cup juice (I like a mix of beet, lemon, apple, ginger)
  • ¼ cup coconut oil
  • ¼ cup maple syrup
  • ¼ cup raw honey
  • ½ cup chia seed
  • 2 cups cold water

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