Healthy Heart Juice
Pomegranate is one of the most heart friendly juices as studies show it increases blood flow & prevents arteries from getting stiff & thick. Banana, rich in potassium lowers blood pressure and the...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- Avocado- ½
- Banana- 1 medium
- Pomegranate – 1 cup juice
- Unsweetened Almond milk- 1 cup
- Chia Seeds- 1 tbsp
- Ice: 6 cubes, crushed
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