Steak Rub Recipe  | Nutritional Therapy for IBD

Steak Rub Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Try this flavorful Steak Rub made with black pepper and oregano, an excellent recipe addition to an Inflammatory Bowel Disease-friendly diet.

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp dry minced garlic
  • 1 tsp turmeric
  • ¼-½ tsp cayenne pepper
  • 1 tsp oregano

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