Anti-Inflammatory Recipe: Turmeric Golden Milk

Name: Anti-Inflammatory Recipe: Turmeric Golden Milk
Ingredients: 1 cup of milk (dairy or non-dairy); 1/2 teaspoon of turmeric powder or a piece of fresh turmeric root, peeled and grated.; 1/4 teaspoon of ground cinnamon; 1/4 teaspoon of ground ginger; 1 teaspoon of honey or sweetener of choice (optional); A pinch of black pepper (optional)

zenkgo.com

Introducing the ultimate comfort in a cup - Turmeric Golden Milk! This warm and cozy drink is not only delicious but also packed with health benefits. The star of this drink is turmeric, an ancient...

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Ingredients

1 cup of milk (dairy or non-dairy)
1/2 teaspoon of turmeric powder or a piece of fresh turmeric root, peeled and grated.
1/4 teaspoon of ground cinnamon
1/4 teaspoon of ground ginger
1 teaspoon of honey or sweetener of choice (optional)
A pinch of black pepper (optional)