Ultimate Chicken Marinade Recipe Lemon Herb Magic

Ingredients

• 1 kg (2.2 lbs) boneless, skinless chicken breasts or thighs
• 120 ml (1/2 cup) olive oil, extra virgin
• 60 ml (1/4 cup) lemon juice, freshly squeezed
• 2 tablespoons lemon zest, finely grated
• 4 cloves garlic, minced
• 2 tablespoons fresh rosemary, finely chopped (or 2 teaspoons dried rosemary)
• 2 tablespoons fresh thyme, finely chopped (or 2 teaspoons dried thyme)
• 1 tablespoon fresh oregano, finely chopped (or 1 teaspoon dried oregano)
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper, freshly ground
• 1/4 teaspoon red pepper flakes (optional)