Savory Cottage Cheese Toast - Country Fresh® Dairy

Ingredients

• 2 slices whole grain or seeded bread
• ½ cup Country Fresh 4% Cottage Cheese
• 1 clove garlic, peeled, halved
• 1/2 avocado, sliced
• Lemon juice
• Fresh ground pepper
• Crushed red pepper flakes
• Fresh ground sea salt
• 4 cocktail or 1 to 2 Roma tomatoes, sliced
• 2 hard-boiled eggs, peeled, coarsely chopped
• Everything but the bagel seasoning or seasoned pepper
• 2 ounces sliced smoked salmon
• Thinly sliced red onion
• Capers or chopped green olives, drained