Vegetable tacos - Family Food by Netmums

Ingredients

• 1 onion, chopped
• 1 carrot (medium), diced
• garlic (1x clove), crushed
• 2 tbsp vegetable oil
• salt (to taste)
• pepper (to taste)
• cayenne pepper (to taste)
• ½ tsp mild chilli powder
• ½ tsp chilli sauce
• 400g chopped tomatoes (1x tin)
• 450g taco beans (or kidney beans)
• 8 taco shells
• ½ lemon, juiced
• sour cream (for serving, optional)
• cheddar cheese (to serve, optional), grated
• lettuce (to serve, optional), shredded