Recipe | Avocado Hummus & Tomato Sandwich | DJ Blatner

Recipe | Avocado Hummus & Tomato Sandwich | DJ Blatner

www.dawnjacksonblatner.com

This sandwich contains healthy fats from whole foods and loads of fiber. It’s perfect for packing in a lunch sack […]

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Ingredients

  • 1 avocado
  • 1/2 cup canned white beans, drained and rinsed
  • 1 lemon, juiced (about 3 Tablespoons)
  • Sea salt & pepper, to taste
  • 4 slices whole grain sprouted bread (such as Ezekiel™)
  • Arugula (about 2 cups)
  • Plum tomatoes (about 2)

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