Pineapple-Pom Fruit Melange recipe for managing PCOS and pregnancy on Fertility Chef

Pineapple-Pom Fruit Melange recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by The Good Housekeeping Test Kitchen This herbaceous blend of pineapple, pomegranate seeds, and grapes is much better than your average fruit salad.

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Cooking tools:

  • Saucepan
  • Paring knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Stove
  • Refrigerator
  • Plastic wrap

Ingredients

  • 1/4 c. sugar
  • 1 sprig fresh rosemary, slightly bruised with side of knife
  • 1/2 tsp. vanilla extract
  • Pinch salt
  • 4 large navel oranges
  • 1 lb. fresh pineapple chunks
  • 1 lb. large seedless grapes, halved
  • 1 1/2 c. pomegranate seeds

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