Get Better Kefir Smoothie - Cultured Food Life
Discover how to elevate your kefir smoothie with live cultures for better gut health. Learn tips and tricks in the Cultured Food Life guide.
Ingredients
- ½ cup kefir (non-dairy kefir works too)
- 1 scoop HMOs (do this for 2-4 weeks then stop taking it)
- 1 serving Simple Reds
- ½ cup frozen fruit (like berries, mango, etc.)
- ¼ cup orange juice (You can even replace the fruit with OJ)
More Like This
Kefir Green Smoothie - Cultured Food Life
culturedfoodlife.com
Kefir ~ L Reuteri Super Smoothie - Cultured Food Life
culturedfoodlife.com
Peaches and Kefir Smoothie - Cultured Food Life
culturedfoodlife.com
Chocolate Cherry Kefir Smoothie - Cultured Food Life
culturedfoodlife.com
Kefir Smoothie - Milk
new.milk.org
Pina Colada Kefir Smoothie - Cultured Food Life
culturedfoodlife.com
Lemon Curd Kefir - Cultured Food Life
culturedfoodlife.com
Kefir Coconut Fruit Soup - Cultured Food Life
culturedfoodlife.com