Sweet Potato Mash Recipe With Ensure® Regular
Turn your Ensure® from sweet to savoury with this roasted sweet potato mash recipe using Vanilla Ensure® Regular for a comfort meal. Makes 6 servings.
Ingredients
- 125 mL (½ cup) Vanilla Ensure ® Regular
- 680 g (1 ½ lb) sweet potatoes, peeled and cut into 1-inch pieces
- 1 large baking apple, peeled, cored, and cut into 8 pieces
- 10 mL (2 tsp) fresh ginger, grated
- 1 mL (¼ tsp) ground cinnamon
- ½ mL (⅛ tsp) ground cardamom
- 2 mL (½ tsp) salt
- 5 mL (1 tsp) vegetable oil
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