Easy Cauliflower and Red Onion Bake - EastLife

Name: Easy Cauliflower and Red Onion Bake - EastLife
Ingredients: 1 small head of cauliflower (Substitute fresh with approx 250g of frozen cauliflower florets – defrosted); 3 tbsp olive oil; 1 tsp ground cumin; 1 tsp ground paprika; ½ tsp ground coriander; ¼ tsp cayenne pepper; 7 eggs; ½ cup cream; ½ cup grated parmesan cheese; ½ cup grated tasty cheddar cheese; 1 red onion sliced into thin rings; 1 cup cooked long grain white rice

eastlife.co.nz

Easy, flavorful cauliflower and red onion bake with eggs, cheese, and spices makes a tasty dinner for five. Perfectly cooked in under an hour.

View full recipe on eastlife.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eastlife.co.nz.

Share this recipe:

Ingredients

1 small head of cauliflower (Substitute fresh with approx 250g of frozen cauliflower florets – defrosted)
3 tbsp olive oil
1 tsp ground cumin
1 tsp ground paprika
½ tsp ground coriander
¼ tsp cayenne pepper
7 eggs
½ cup cream
½ cup grated parmesan cheese
½ cup grated tasty cheddar cheese
1 red onion sliced into thin rings
1 cup cooked long grain white rice