Homemade Mediterranean Seasoning: A Flavorful Spice

Ingredients

• 1 tablespoon dried basil
• 1 tablespoon dried oregano (preferably Greek)
• 1 tablespoon dried parsley
• 1 tablespoon dried sage
• 1 teaspoon dried dill
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon onion powder (or dried chives for low-FODMAP)
• 1 teaspoon garlic powder (omit for low-FODMAP)
• ½ teaspoon salt (optional)
• ½ teaspoon black pepper (omit for AIP)