Brown Rice Waldorf Salad Recipe - Delicious and Nutritious

Ingredients

• 3/4 cup vanilla low-fat yogurt
• 1/2 cup reduced-calorie mayonnaise
• 1/4 tsp salt
• 1/4 tsp ground cinnamon
• 3 cups cooked brown rice, cooled
• 2 medium tart apples, cored and diced
• 1 1/4 cups coarsely chopped celery
• 1 medium carrot, diced
• 3/4 cup chopped walnuts
• 3/4 cup raisins
• 6 boneless, skinless chicken breast halves, grilled or broiled
• Assorted fresh fruit for garnish (optional)