Sopa rica de legumes - Cookidoo® – the official Thermomix® recipe platform

Sopa rica de legumes - Cookidoo® – the official Thermomix® recipe platform

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Ingredients

  • 15 g coentros
  • 120 g iogurte natural
  • 50 g chutney de tomate
  • 30 g azeite
  • 120 g cebola
  • 2 dentes de alho
  • 2 c. chá de caril em pó
  • 5 g gengibre fresco
  • 150 g batata (de casca vermelha p/ fritar)
  • 200 g cenoura
  • 70 g lentilhas verdes
  • 1 c. chá de caldo de galinha caseiro
  • 250 g tomate em pedaços
  • 600 g água
  • 350 g couve-flor
  • 100 g espinafres baby

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