Stuffed Zucchini - Chrysalis Herbs

Ingredients

• 4 medium zucchini – not large!
• ½ medium onion, finely chopped
• 4 garlic cloves, chopped
• ¼ cup bell pepper, whatever color, diced small, use spicier peppers if you like
• 1 tbs butter
• Olive oil
• ¼ cup dried fruit, raisins, currants, apricots or whatever you have on hand
• ½ cup freshly shredded Parmesan