Tasty Hummus

Tasty Hummus

inspirehealth.ca

Servings: 2.5 cups Ingredients - 1/4 cup tahini - 2 lemons, juiced - 1 garlic clove - 1/2 tsp salt - 1/4 cup olive oil - 1/2 tsp cumin - 2 cups chickpeas,

View full recipe on inspirehealth.ca

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Cooking tools:

  • Food processor
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Airtight container
  • Refrigerator
  • Serving bowl
  • Spoon

Ingredients

  • 1/4 cup tahini
  • 2 lemons, juiced
  • 1 garlic clove
  • 1/2 tsp salt
  • 1/4 cup olive oil
  • 1/2 tsp cumin
  • 2 cups chickpeas, drained and rinsed
  • 2-3 tbsp water
  • Add chopped parsley, basil, dill or cilantro for a herby flavour
  • Add an avocado for extra creaminess
  • If you don’t like tahini, leave it out or use peanut, almond or cashew butter instead
  • Add some roasted red peppers or roasted beets

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