Codfish Chop Suey - Riberalves

Ingredients

• 600 g of broccoli
• 300 g of mushrooms
• 3 carrots
• 2 courgettes
• 1 large onion
• 3 cloves of garlic
• 1/2 dl of soy sauce
• 1/2 dl of olive oil
• 1 bay leaf
• Sesame seeds q.b.
• Salt and peppercorns q.b.