Weekly Wellness Recipe: Chai 2 Ways – BioSource Nutra
Warm up this season with a homemade chai latte. With rich spices like cinnamon, cardamom, and ginger, this Phase 2 and 3 recipe is a healthier twist on your favorite cozy drink. Chai lattes are the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at biosourcenutra.com.
Ingredients
- 2 cups water
- 2 black tea bags or loose leaf tea
- 1 cinnamon stick
- 3-4 whole cloves
- 2 whole cardamom pods (or 1/4 tsp ground)
- 1/4 tsp ground ginger
- 1 star anise (optional)
- Sweeten with stevia or monk fruit to taste
- 1/2 cup unsweetened almond milk (or any Phase 2 approved dairy-free milk)
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