Morning Fuel Ultimate Training/ Race Shake | Mountain Fuel
Running Nutrition, Cycling Nutrition, Triathlon Nutrition. Mountain Fuel is a sports nutrition system designed to provide you effective energy and recovery.
Ingredients
- 1 sachet Morning Fuel
- 300 to 400 ml semi skimmed milk or alternative
- Desert spoon coconut oil
- 1 small Banana
- 1 or 2 soft figs
- Handful of sesame seeds
- Handful of pumpkin seeds
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