Ripped Recipes - Cake & Berries Protein Parfait

Name: Ripped Recipes - Cake & Berries Protein Parfait
Ingredients: 1/4 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream; 1/4 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey; 3/4 cup, halves Strawberries; 1/4 cup Blackberries; 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1/2 cup (not packed) Cottage Cheese (Lowfat 2% Milkfat)

rippedrecipes.com

Chocolate, berry, pineapple, and cake flavors stacked deliciously in a breakfast or dessert parfait.

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Ingredients

1/4 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream
1/4 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
3/4 cup, halves Strawberries
1/4 cup Blackberries
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 cup (not packed) Cottage Cheese (Lowfat 2% Milkfat)