15 Bean Soup – The Family Health Centers

Ingredients

• 1 lb. 15 bean soup mix
• 2 TBLS corn oil
• 1 yellow onion, diced
• 2 cloves garlic, miced
• 4 carrots, diced
• 3 ribs celery, diced
• 6 cups water
• 1 (15oz) can diced tomatoes
• 1 tsp cumin
• 1 tsp oregano
• 1/2 TBLS smoked paprika NOTE: If you don’t used SMOKED paprika, it’s important to add some liquid smoke, ham hocks, smoked sausage… something with smoke flavor.
• 1/4 tsp cayenne pepper
• 1/4 tsp fresh ground pepper
• 1/4 cup chopped fresh parsley
• 1 tsp fine sea salt. 1/2 TBLS salt if using no salt tomatoes.