Hawaiian Tofu Salad (Fresh, Light & Tropical)

Hawaiian Tofu Salad (Fresh, Light & Tropical)

balancedhealthymeals.com

Fresh, tropical, and easy Hawaiian tofu salad recipes made with pineapple, crisp veggies, and flavorful tofu.

View full recipe on balancedhealthymeals.com

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Cooking tools:

  • Nonstick skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Whisk
  • Paper towel
  • Stove

Ingredients

  • 1 block firm tofu, pressed and cubed
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 3 cups chopped romaine lettuce
  • 1 cup pineapple chunks
  • 1/2 red bell pepper, diced
  • 1 cucumber, chopped
  • 1/4 red onion, sliced
  • 1/4 cup chopped cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon soy sauce
  • Salt to taste
  • Black pepper to taste

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