Hawaiian Tofu Salad (Fresh, Light & Tropical)
Fresh, tropical, and easy Hawaiian tofu salad recipes made with pineapple, crisp veggies, and flavorful tofu.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at balancedhealthymeals.com.
Cooking tools:
- Nonstick skillet
- Mixing bowl
- Chef's knife
- Cutting board
- Whisk
- Paper towel
- Stove
Ingredients
- 1 block firm tofu, pressed and cubed
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 3 cups chopped romaine lettuce
- 1 cup pineapple chunks
- 1/2 red bell pepper, diced
- 1 cucumber, chopped
- 1/4 red onion, sliced
- 1/4 cup chopped cilantro
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon honey or maple syrup
- 1 teaspoon soy sauce
- Salt to taste
- Black pepper to taste
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Tofu Salad
nutrex-hawaii.com
Easy Tofu Salad Recipe - A Delicious Japanese Dish
excitedfood.com
Hawaiian Pasta Salad
craigsgreentable.com
Roasted Hawaiian Salad: Sweet, Savory and Very Healthy
troovyfoods.com
Thai Tofu & Noodle Salad
rouxbe.com
Tofu Salad - Healthy Living
healthylivingmarket.com
Japanese Tofu Salad - PantryLink Recipes
pantrylink.app
Asian Tofu Salad Recipe - Healthy and Delicious
excitedfood.com