Golden turmeric and cauliflower rice recipe
This ideal weekday training supper recipe is packed with a gut-happy balance of carbohydrate, protein, healthy fats, vitamins, potassium and fibre
Ingredients
- For the rice
- 300g basmati rice
- 50g unsalted butter
- 1 onion,
- 1 tsp black mustard seeds
- 4 cloves
- 2 tsps garam masala
- 1 cinnamon stick
- 1 tsp ground turmeric
- 6 black peppercorns,
- 1 bay leaf
- 1 clove garlic,
- 1 green chilli,
- Handful sultanas
- Salt
- For the cauliflower
- The florets of 1 cauliflower
- 1 tbsp olive oil
- 1 tsp ground turmeric or finely grated fresh turmeric
- 1 tsp ground cumin
- To serve
- 50g cashews
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