Talpia Fish Sticks Recipe

Talpia Fish Sticks Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for Talpia Fish Sticks. This recipe contains canola oil, tilapia fillets, panko, green cabbage, flour and more.

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Ingredients

  • 1/3 cup sour cream
  • 1 tablespoon red wine vinegar
  • kosher salt
  • black pepper
  • 1/2 small head green cabbage, thinly sliced (about 2 cups)
  • 2 carrots, grated
  • 4 6 ounce tilapia fillets, split lengthwise
  • 1/2 cup flour
  • 2 large eggs, beaten
  • 1 1/2 cups panko
  • 1 3/4 cups canola oil, plus more if needed
  • 1/2 cup ketchup

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