Barley, broccoli & butternut squash salad
A hearty salad combining barley, caramelised butternut squash and broccoli to create a colourful meal for your taste buds and gut too!
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Cooking tools:
- Kitchen scale
- Oven
- Microwave
- Baking sheet
- Steamer basket
- Pot
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Plate
- Spoon
Ingredients
- 200g whole grain barley, cooked
- 300g tenderstem broccoli, halved
- 175g butternut squash, cubed
- 1 tbsp extra virgin olive oil
- 100g cashews
- 50g sunflower seeds
- 1 red onion, finely chopped
- 60g sun-dried tomatoes
- 40g dried cranberries
- 30g fresh mint leaves
- 4 radishes, thinly shaved
- 3 tbsp vinegar of choice
- 2 tbsp extra virgin olive oil
- juice of ½ lemon
- 1 tsp tahini
- 1 tsp sweetener of choice
- 2 tbsp water
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