How to Bake Healthy Whole Wheat Oat Bars Quickly

Ingredients

• 1 cup whole wheat flour
• 1 cup rolled oats
• 1/2 cup honey or maple syrup
• 1/2 cup unsweetened applesauce
• 1/4 cup coconut oil, melted or unsalted butter
• 1 tsp pure vanilla extract
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 cup chopped nuts (optional)
• 1/2 cup dried fruit (optional)
• 1/4 cup dark chocolate chips (optional)