Lentil and Kale Dal | Nourishing Meals®

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 small onions, finely diced
• 2 tablespoons fresh ginger, finely chopped
• 2 teaspoons ground cumin
• 2 teaspoons turmeric powder
• 1½ teaspoons garam masala
• ¼ teaspoons cayenne pepper (optional)
• 2½ cups French lentils, sorted and rinsed
• 6 cups water
• 4 cups kale, chopped
• 1½ teaspoons sea salt
• 1 handfuls cilantro, chopped