Healthy High Protein Brownie Recipe | Fitmate Coach Recipes
Indulge in this delicious and nutritious high protein brownie recipe that keeps you full and satisfied. 150 kcal, 10g protein per serving.
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Cooking tools:
- Food processor
- Baking dish
- Oven
- Toothpick
- Spatula
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup black beans, rinsed and drained
- 1/2 cup rolled oats
- 1/2 cup unsweetened cocoa powder
- 1/2 cup protein powder (chocolate or vanilla)
- 1/4 cup honey or maple syrup (or a low-calorie sweetener)
- 1/4 cup unsweetened applesauce
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup dark chocolate chips (optional)
- 1/4 cup chopped nuts or seeds (like pepitas)
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