Wholesome Kiwi Smoothie :: JuicingTheRainbow.com
Kiwifruit has been used by the ancient Chinese as a health tonic since ancient times. The emerald colored fruit contains a large variety of health promoting phytonutrients.
Ingredients
- 1 cup diced kiwifruit
- 3 tablespoons porridge oats
- 1 medium sized banana
- 6 ice cubes
- 200 ml organic milk
- 200 g organic yoghurt
- Honey to taste
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