Healthy Recipes - NEO INSTITUTE OF FUNCTIONAL MEDICINE

Healthy Recipes - NEO INSTITUTE OF FUNCTIONAL MEDICINE

www.neoifm.com

Enjoy a crispy, healthy Three Seed Brittle made with pumpkin, sunflower, and sesame seeds—perfect for snacking!

View Original

Share this recipe:

Ingredients

  • 1 cup raw pumpkin seeds
  • 1 cup raw sunflower seeds
  • ¼ cup white sesame seeds
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon sea salt
  • 1/3 cup Grade B maple syrup
  • 1 teaspoon vanilla extract

More Like This