Healthy Recipes - NEO INSTITUTE OF FUNCTIONAL MEDICINE
Enjoy a crispy, healthy Three Seed Brittle made with pumpkin, sunflower, and sesame seeds—perfect for snacking!
Ingredients
- 1 cup raw pumpkin seeds
- 1 cup raw sunflower seeds
- ¼ cup white sesame seeds
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon sea salt
- 1/3 cup Grade B maple syrup
- 1 teaspoon vanilla extract
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