Healthy Recipes - NEO INSTITUTE OF FUNCTIONAL MEDICINE

Healthy Recipes - NEO INSTITUTE OF FUNCTIONAL MEDICINE

www.neoifm.com

Enjoy a crispy, healthy Three Seed Brittle made with pumpkin, sunflower, and sesame seeds—perfect for snacking!

Keywords

  • Functional Medicine
  • Food is medicine
  • NEOIFM
  • Northeast Ohio Institute of Functional Medicine
  • NEO Institute of Functional Medicine
  • Northeast Ohio health care
  • health care
  • health and wellnessFunctional Medicine
  • Health Coaching
  • IFM Health Coach
  • FMCA
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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Glass container

Ingredients

  • 1 cup raw pumpkin seeds
  • 1 cup raw sunflower seeds
  • ¼ cup white sesame seeds
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon sea salt
  • 1/3 cup Grade B maple syrup
  • 1 teaspoon vanilla extract

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