Mexican Chicken Wraps – QAST

Ingredients

• 1 tbsp olive oil
• 300g chicken breast, sliced
• 2 cloves of garlic, crushed
• 2 tsp smoked paprika
• 2 tsp ground cumin
• 1 tsp ground coriander
• 1/2 red capsicum, diced
• 1 medium zucchini, grated
• 2 cups cooked brown rice and quinoa
• 1 can mixed beans, rinsed and drained
• 8 wholemeal tortillas or wraps
• 2 cups lettuce, chopped
• 2 tomatoes, diced
• 1 cup cheese, reduced fat, grated
• 1 bunch fresh coriander, leaves only