Berry Delicious Omega-3 Smoothie Bowl - Food Revolution Network

Berry Delicious Omega-3 Smoothie Bowl - Food Revolution Network

foodrevolution.org

Fuel your day with a Berry Delicious Omega-3 Smoothie Bowl featuring berries, chia, walnuts, and flax for healthy fats, vitamins, and lasting energy.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.

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Ingredients

  • 2 cups organic blueberries (fresh or frozen)
  • 1 cup organic strawberries (fresh or frozen)
  • 2 medium bananas (frozen, Fair or Direct Trade)
  • 4 tbsp hemp seeds
  • 2 tbsp chia seeds
  • ¼ cup walnuts
  • ¼ cup coconut flakes (unsweetened)
  • 2 tbsp flax meal (freshly ground)

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