Delicious Cauliflower Parmesan Recipe | Dole

Delicious Cauliflower Parmesan Recipe | Dole

www.dole.com

Savor the taste of Cauliflower Parmesan in 70 mins. This easy recipe serves 6 with just 313 calories per serving. Perfect for veggie lovers!

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Ingredients

  • 2 large heads DOLE® Cauliflower
  • ½ DOLE® Lemon, juiced (about 2 tablespoons)
  • 1½ cups unsweetened oat milk
  • 1 cup white whole wheat flour
  • 2 cups panko breadcrumbs
  • 2 tablespoons nutritional yeast
  • 1 teaspoon Italian seasoning
  • ¼ cup shelled hemp hearts
  • ½ teaspoon kosher salt
  • 1½ cups low sodium marinara sauce
  • 1 package (7.1 ounces) dairy free mozzarella style shreds
  • 2 tablespoons chopped fresh basil

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