Chicken Breast Stir-Fry
Weekly Recipe Chicken Breast Stir-Fry Ingredients (serves 2‑3) 1 lb chicken breast, thinly sliced 1 cup brown rice (uncooked) 1 medium yellow squash, sliced
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foreverfed.org.
Cooking tools:
- Pot
- Saucepan
- Skillet
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
- Stove
- Serving bowl
- Colander
Ingredients
- 1 lb chicken breast, thinly sliced
- 1 cup brown rice (uncooked)
- 1 medium yellow squash, sliced into half‑moons
- 1 Tbsp oil (vegetable or any cheap oil)
- Salt, pepper, garlic powder – about ½ tsp each
- Optional sauce: 2 Tbsp soy sauce + 1 tsp honey or a splash of lemon
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